It may interest a few of you to note that there is a solution to the painful and debilitating condition of shin-splints. I spent the past three weeks whining and complaining to many, and finally I complained to the right person who gave me a suggestion that worked...like a miracle, it worked!
When I get home from a walk/jog, I now wrap an extra large bag of frozen peas around my shin. I tried it out on Monday, just on one leg to see if there was any difference in comparison to the other leg. Wow, what a difference! And I would have thought that the cold would be very uncomfortable, but it wasn't at all - in fact, it felt soooo good. Yay!
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3 comments:
I was going to ask you on Sunday how your running/walking was going.I'm happy for you Stick with it!
That is why "I choose not to run."
I'm with Jill.
But good info to know, "just in case."
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